Testimonies

I was referred to Arabella by my consultant to support me with the Low FODMAP diet, and I honestly couldn't have asked for a better dietitian. She is incredibly knowledgeable but also so warm and easy to talk to, which made the whole process feel much less overwhelming. What really stands out is how great she is at helping you fin alternative foods, so you never feel like you are missing out or restricted. Her approach is supportive, practical and tailored to real life, and i felt genuinely listened to throughout. I would highly recommend her to anyone navigating dietary changes. 

Emily

After being diagnosed with diverticular disease, my surgeon recommended that I speak with Arabella in regard to my diet, We discussed a Low FODMAP diet and Arabella had lots of practical advice about hoe to follow this in te short term. She sent me excellent booklets that were easy to follow. During the reintroduction phase of the diet again she offered clear practical advice. Speaking with Arabella has given me confidence to make food choices especially when eating out, to not load FODMAPs  too heavily but still enjoy socialising without worrying about feeling ill afterwards. The low FODMAP diet can feel overwhelming but with her support I was able to follow it and reintroduce foods gradually.  She is a very calm and warm person to speak with.

Helen

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